Wholesome Apple Cinnamon Protein Muffins

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These Wholesome Apple Cinnamon Protein Muffins are mushy, cozy, and full of protein! Made with True Vitamin Vanilla Whey Protein Powder, actual apples, and heat cinnamon spice, they’re the proper healthful snack or breakfast. Gluten-free non-obligatory and meal-prep pleasant!

Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]

If fall had a taste, this is able to be it. These Wholesome Apple Cinnamon Protein Muffins are fluffy, completely spiced, and bursting with contemporary apple chunks and crunchy walnuts. They’re the type of snack that makes your kitchen scent like a comfy autumn morning, with out loading up on sugar or refined junk.

Made with True Vitamin Vanilla Whey Protein Powder (don’t neglect to make use of code HEALTHYHELPER to avoid wasting in your order!), these muffins aren’t simply scrumptious, they’re a wise approach to gas your day with further protein and complete meals goodness. Excellent for breakfast, post-workout, or a day pick-me-up with a cup of espresso.

What Makes These Muffins So Good for You

  • Complete grains or oat flour for further fiber and long-lasting vitality
  • Whey protein to maintain you full and help lean muscle
  • Unsweetened applesauce for pure sweetness (and moisture!)
  • Coronary heart-healthy coconut oil and walnuts for wholesome fat
  • Actual apple chunks in each chew for that heat, cinnamon-apple taste

Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]

Components for Wholesome Apple Cinnamon Protein Muffins:

Directions for Wholesome Apple Cinnamon Protein Muffins:

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or frivolously grease with cooking spray.
  2. In a big bowl, whisk collectively the entire wheat flour, protein powder, baking powder, baking soda, cinnamon, and salt.
  3. In a separate bowl, whisk the eggs, unsweetened applesauce, melted coconut oil, almond milk, and vanilla extract till nicely mixed.
  4. Add the moist components to the dry components and blend till simply mixed. Watch out to not overmix.
  5. Fold within the diced apple and chopped walnuts, distributing them evenly all through the batter.
  6. Spoon the batter into the ready muffin tin, filling every cup about 3/4 full. High with diced apples and further walnuts if desired!
  7. Bake for 18-22 minutes or till a toothpick inserted into the middle of a muffin comes out clear.
  8. Enable the muffins to chill within the tin for five minutes, then switch them to a wire rack to chill fully.

Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]


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Wholesome Apple Cinnamon Protein Muffins

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  • Creator: Wholesome Helper
  • Prep Time: 10 minutes
  • Prepare dinner Time: 22 minutes
  • Complete Time: 32 minutes
  • Yield: 12 muffins
  • Weight loss program: Vegetarian

Directions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or frivolously grease with cooking spray.
  2. In a big bowl, whisk collectively the entire wheat flour, protein powder, baking powder, baking soda, cinnamon, and salt.
  3. In a separate bowl, whisk the eggs, unsweetened applesauce, melted coconut oil, almond milk, and vanilla extract till nicely mixed.
  4. Add the moist components to the dry components and blend till simply mixed. Watch out to not overmix.
  5. Fold within the diced apple and chopped walnuts, distributing them evenly all through the batter.
  6. Spoon the batter into the ready muffin tin, filling every cup about 3/4 full. High with diced apples and further walnuts if desired!
  7. Bake for 18-22 minutes or till a toothpick inserted into the middle of a muffin comes out clear.
  8. Enable the muffins to chill within the tin for five minutes, then switch them to a wire rack to chill fully.

Did you make this recipe?

Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]

Why You’ll Love Them

They’re protein-packed, gluten-free non-obligatory, and naturally sweetened, so you possibly can get pleasure from a bakery-style deal with that matches your targets. Consider them as your fall-approved improve to traditional apple cinnamon muffins, however made for individuals who care about actual components and balanced vitamin.

Professional Tip

Heat one up within the microwave and high it with a drizzle of almond butter or somewhat Greek yogurt for further protein and creaminess.

Searching for extra protein-packed muffins? Take a look at these recipes!

Vegan Peanut Butter Strawberry Muffins

Lemon Blueberry Oat Muffins

Dairy-Free Maple Pecan Muffins

 
 
 
 
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