What’s the Excellent Protein Powder for You?

Protein may be the buzzword of the yr. At SELF, we’re completely right here for it. Fueling your physique is vital, and protein performs an enormous function. It’s answerable for conserving you full, serving to your muscular tissues recuperate post-workout, and way more, as we’ve beforehand reported. However when reaching for some Greek yogurt or smoked salmon (each high-protein meals) isn’t within the playing cards, protein powder is a wonderful different.

You’re employed laborious within the gymnasium, and we work laborious by way of analysis and testing to ensure you have precisely what you should preserve your positive aspects going. Whether or not you’re a lifter searching for grab-and-go shakes or a house cook dinner experimenting with new protein-packed recipes, there’s a protein powder for everybody.

Nonetheless, discovering one which checks off all of your bins may be robust (and time-consuming). That will help you out, we created this fast quiz—take it to be taught which editor-approved protein powder is your excellent match.