Straightforward Vegan Prompt Pot Black Bean Soup from Wholesome Helper

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This simple vegan Prompt Pot black bean soup is hearty, smoky, and loaded with protein-packed black beans, lentils, and recent veggies. Topped with chipotle mayo, it’s the proper wholesome consolation meals recipe for weeknights or meal prep.

Easy Vegan Instant Pot Black Bean Soup [gluten-free + high protein]

There’s nothing extra comforting than a hearty bowl of soup, and this simple vegan Prompt Pot black bean soup is right here to heat you up from the within out. Full of protein-rich black beans, nutrient-dense lentils, and recent veggies, this recipe is the proper stability of taste, vitamin, and comfort. Plus, it’s utterly plant-based, gluten-free, and prepared in below an hour because of the Prompt Pot.

In the event you’re on the lookout for a comfortable weeknight dinner, a wholesome meal prep recipe, or a crowd-pleasing dish to your subsequent gathering, this black bean soup checks all of the containers. The smoky chipotle mayo drizzle on prime takes it to the subsequent degree, including creamy warmth that pairs completely with the wealthy tomato base.

Easy Vegan Instant Pot Black Bean Soup [gluten-free + high protein]

Why You’ll Love This Vegan Prompt Pot Black Bean Soup

  • Fast & simple – The Prompt Pot does a lot of the work in simply 25 minutes.
  • Nutritious & filling – Black beans and lentils add plant-based protein and fiber, whereas spinach and veggies present loads of nutritional vitamins.
  • Funds-friendly – Made with pantry staples like canned beans, lentils, and tomatoes.
  • Taste-packed – The chipotle in adobo with vegan mayo creates a smoky, creamy topping that elevates each spoonful.

Easy Vegan Instant Pot Black Bean Soup [gluten-free + high protein]


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Straightforward Vegan Prompt Pot Black Bean Soup

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5 from 1 overview

  • Creator: Kaila Proulx
  • Prep Time: 10 minutes
  • Prepare dinner Time: 25 minutes
  • Complete Time: 35 minutes
  • Yield: 8 servings
  • Eating regimen: Vegan
  • 1 candy onion, diced
  • 2 carrots, finely chopped
  • 2 ribs of celery, finely chopped
  • olive oil
  • 8 oz dried pink lentils
  • 2 cans of diced tomatoes
  • 2 cans of black beans, rinsed and drained
  • 1 bag of spinach
  • 1 tbsp. cumin
  • 1 tbsp. oregano
  • 64 oz of vegetable broth
  • 1 can of Chipotle in adobo sauce
  • 1/2 of a jar of vegan mayo (I exploit Veganaise model.)

Directions

  1. Coat the underside of the Prompt Pot basin with oil. Sauté onions, carrots, and celery utilizing the sauté button till translucent. Add remaining components (besides chipotle in adobo and vegan mayo).
  2. Then press guide and set for 25 minutes. When finished, flip the nob on prime to vent the Prompt Pot. Combine collectively chipotle in adobo sauce with vegan mayo.
  3. Serve soup sizzling with chipotle/mayo sauce drizzled on prime. Add chopped avocado, pink onion, and cilantro if desired.
  4. In the event you’re not vegan, attempt it with Greek yogurt on prime for a lift of protein!

Did you make this recipe?

Suggestions & Variations

  • Make it creamy – For a creamier texture, mix half the soup with an immersion blender earlier than serving.
  • Add grains – Stir in cooked quinoa or brown rice for further heartiness.
  • Spice it up – Add further chipotle in adobo for extra smoky warmth.
  • Meal prep pleasant – This soup shops effectively within the fridge for as much as 5 days and freezes fantastically.

Easy Vegan Instant Pot Black Bean Soup [gluten-free + high protein]

A Cozy Plant-Primarily based Soup You’ll Make Once more and Once more

Whether or not you’re vegan, vegetarian, or simply on the lookout for extra plant-based meals, this Prompt Pot black bean and lentil soup is a recipe you’ll come again to on repeat. It’s healthful, satisfying, and brimming with daring flavors, precisely what a comfortable selfmade soup needs to be.

Are you a soup lover?

What’s your favourite sort of soup or stew?

 
 
 
 
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5 responses to “Straightforward Vegan Prompt Pot Black Bean Soup [gluten-free + high protein]”

  1. Lentils are black beans are my go to’s. I like simple soup thanks for the recipe and for linking up at present


  2. I like soup and I can’t consider I’ve by no means had black bean soup! Good for these chilly winter days, thanks for linking up with us and sharing!


  3. This appears to be like and sounds wonderful! Pinned! Thanks for sharing on the What’s for Feast. Hope to see you there this Sunday too! Get pleasure from your weekend.

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