Pumpkin Spice Latte Protein Bars [vegan + gluten-free] • Wholesome Helper
Bake up these Pumpkin Spice Latte Protein Bars, high-protein, gluten-free, and stuffed with cozy fall taste. Made with pumpkin, almond flour, espresso, and protein powder, they’re excellent for a wholesome snack or breakfast on the go.
![Pumpkin Spice Latte Protein Bars [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2017/09/PumpkinSpiceLatteBars3.png?resize=525%2C700&ssl=1)
Pumpkin spice latte season, however make it bakeable. For those who love the comfy flavors of your favourite fall drink however desire a more healthy, protein-packed technique to take pleasure in them, these Pumpkin Spice Latte Protein Bars are your new go-to snack.
Smooth, chewy, and calmly spiced, they’ve acquired every part you like a couple of pumpkin spice latte, pumpkin, heat spices, and a touch of espresso, baked right into a high-protein bar you possibly can take pleasure in any time of day. They’re excellent as a fast breakfast, post-workout gas, or a day deal with.
Why You’ll Love These Pumpkin Spice Latte Protein Bars
- Protein-packed – boosted with Nuzest Vegan Protein Powder (code HEALTHYHELPER saves $$)
- Naturally gluten-free – made with almond flour
- Cozy fall taste – pumpkin puree + pumpkin spice + espresso = PSL magic
- Easy components – every part you want might be already in your pantry
- Meal prep pleasant – bake as soon as, snack all week
![Pumpkin Spice Latte Protein Bars [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2017/09/PumpkinSpiceLatteBars8.png?resize=525%2C788&ssl=1)
Pumpkin Spice Latte Protein Bars
- Prep Time: 5 minutes
- Cook dinner Time: 25 minutes
- Complete Time: 30 minutes
- Yield: 9 bars
- Class: Candy Snacks
Directions
- Preheat oven to 350°F. Line an 8×8 baking dish with parchment paper.
- In a medium bowl, whisk collectively almond flour, protein powder, immediate espresso, pumpkin pie spice, baking powder, baking soda, salt, and vanilla bean powder.
- In one other bowl, stir collectively pumpkin puree, applesauce, non-dairy milk, and Pumpkin Spice Stevia Syrup.
- Add the moist combination into the dry combination and stir till absolutely mixed right into a thick batter.
- Unfold evenly into your ready baking dish.
- Prime with walnuts if desired.
- Bake for 25–28 minutes, or till the middle is ready and a knife comes out clear.
- Enable to chill absolutely earlier than slicing into 9 squares.
Suggestions & Variations
- Need further espresso taste? Add a second tablespoon of immediate espresso.
- Love crunch? Sprinkle chopped walnuts or pumpkin seeds on prime earlier than baking.
- Favor sweeter bars? Go heavier on the Pumpkin Spice Stevia Syrup.
![Pumpkin Spice Latte Protein Bars [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2017/09/PumpkinSpiceLatteBars5.png?resize=525%2C700&ssl=1)
The Backside Line
Skip the drive-thru and make your individual pumpkin spice latte snack bars at residence. They’ve acquired the comfy flavors of fall, the protein you might want to keep fueled, and simply sufficient espresso kick to maintain you going.
Belief me, when you bake a batch, you’ll need to preserve them stocked in your fridge all season lengthy.
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35 responses to “Pumpkin Spice Latte Protein Bars [vegan + gluten-free]”
![Pumpkin Spice Latte Protein Bars [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2017/09/PumpkinSpiceLatteBars2.png?resize=525%2C700&ssl=1)
I’ve to confess that I’m a bit loopy in love with the chilly brisk fall days, however I’ve actually cherished summer time this yr greater than earlier years! Additionally, I feel among the finest methods to transition into fall is to make use of all these yummy fall veggies and fruits God has so awesomely created in His good pleasure and bake them/cook dinner them into yummy goodies like this.
What a terrific concept for a wholesome pumpkin deal with!
I’m a tough core summer time lover, i do love every part pumpkin although. If I may simply get all of the pumkin items and advantages however preserve the summer time climate, guess I ought to transfer someplace heat yr round. Anyway these look tremendous good.
oh yum! That is on my to-cook record for certain!
SERIOUSLY NEED ON THAT PUMPKIN SPICE NuNaturals!!
[…] this week we celebrated the DRINK of the season. Immediately, we’re preserving on with that theme and celebrating the FOOD of the season. […]
these loook soooooo scrumptious !
Undoubtedly sure to pumpkin and these treats!! I’ve by no means had a pumpkin spice latte in my life and I’m at the moment on the hunt for one that isn’t from Starbucks additionally – have to interrupt the foundations! Completely loving the look of those, particularly how easy they’re to place collectively. Thanks for sharing!!
Maria
I’m prepared for fall! Thanks for sharing on the What’s for Dinner hyperlink up!
These sound excellent for breakfast within the fall! Thanks for linking up with Merry Monday this week – I’ll be that includes your bars at our upcoming get together!
Thanks for sharing on the What’s for Dinner hyperlink up!
[…] Pumpkin Spice Latte Protein Bars from Wholesome Helper […]
Your Pumpkin Spice Latte Protein Bars are simply superb! Thanks a lot for sharing with us at Full Plate Thursday. Hope you’ve a terrific week and are available again to see us actual quickly!
Miz Helen
[…] Pumpkin Spice Latte Protein Bars […]
[…] recently. This weekend I’m going apple choosing with my finest buddy, I’ve been doing TONS of fall baking, and I’m even contemplating shopping for some pumpkin decor to place round my condo (maaaaaaaybe.) Who […]
[…] Pumpkin Spice Latte Protein Bars | Wholesome Helper (depend as a yellow deal with swap) […]
I’ve by no means tried making protein bars earlier than, however I’m certain my boys would love this. Thanks for sharing your recipe on Merry Monday. Pinned.
Yas, yas, yas, yassss. Every part about this screams “MAKE ME NOW” so I’m. Like tomorrow ( I simply baked a cookie pie so I don’t assume my oven can be too completely happy lol) This recipe seems to be nice so excited to present it a strive!
[…] 2. Pumpkin Spice Latte Protein Bars […]