Lomo Saltado | Diethood

Lomo saltado is a Peruvian beef stir-fry combining tender, marinated steak strips with onions, juicy tomatoes, fiery chilies, and crispy French fries. Serve it with rice for an genuine Latin American dinner!

I like South American recipes, like my Peruvian hen with inexperienced sauce, this juicy churrasco steak with chimichurri, and genuine carne asada. These crispy pupusas (El Salvadoran masa desserts) additionally make a scrumptious facet or starter.

Lomo saltado in a cast-iron skillet with a wooden spoon stirring through it, from diethood.com.

Lomo saltado (“jumped loin”) is a standard Peruvian dish with Chinese language roots. It’s a bit like steak fajitas crossed with an Asian beef stir-fry. The dish combines juicy sliced steak, bell peppers, tomatoes, and onions with Peruvian aji amarillo peppers and Chinese language-inspired substances like soy sauce. Afterward, it’s served with French fries and rice. It’s savory, tangy, spicy, and filling. I’m drooling simply desirous about how good this was!

Why Is Peruvian Lomo Saltado So Good?

South American consolation meals. The mix of spicy stir-fried steak, veggies, rice, and French fries makes lomo saltado a real meal-in-one. It’s hearty, flavorful, and satisfying. You’ll love the combination of textures.
A practice, made easy. My recipe simplifies the substances and technique right into a 30-minute weeknight dinner. You could find what you want for this lomo saltado in most grocery shops and make it in any kitchen with one skillet.
Fast-cooking. This lomo saltado recipe makes use of thinly sliced flank or skirt steak, which cooks shortly. I at all times have leftovers, too, which makes for simple lunches within the following days.

Lomo saltado ingredients with text labels overlaying each ingredient.

Components You’ll Want

Lomo saltado originated in chifa tradition, the Chinese language delicacies of Peru. It infuses conventional South American substances with Cantonese components, as you’ll see within the substances under. I’ve included some notes, and you’ll discover the printable recipe card under the put up, adopted by step-by-step directions with pictures.

Soy Sauce – I prefer to cook dinner with low-sodium soy sauce. You too can substitute soy sauce with Worcestershire sauce, tamari, or coconut aminos.
Garlic – Recent garlic is finest right here. You’ll mince it for the marinade and add it entire to the stir-fry. If wanted, substitute 1 teaspoon of garlic paste for each recent clove.
Beef – “Lomo” is Spanish for beef tenderloin. For this recipe, I like to recommend a young, quick-cooking minimize, like flank steak, skirt steak, or sirloin. Slice the steak good and skinny, such as you would for a stir-fry or steak fried rice.
Olive Oil – Or one other oil, like avocado oil, for searing.
Onion – Purple onion or delicate Vidalia onion, minimize into wedges.
Purple Wine Vinegar – You would substitute white wine vinegar, apple cider vinegar, rice vinegar, or distilled white vinegar.
Tomatoes – Just like the onions, slice the tomatoes into wedges. You’ll must take away the seeds. I like to recommend a big tomato, like Roma or Globe tomatoes.
Bell Pepper – I take advantage of yellow bell pepper, however you should use any shade. Inexperienced peppers aren’t as candy. Seed the pepper and slice it into wedges as nicely.
Yellow Chili Pepper – Peruvian aji amarillo pepper or yellow chili is the staple of lomo saltado. Nonetheless, for those who can’t discover them the place you’re, habanero peppers have an identical spice degree.
French Fries and Rice – Cooked utilizing your most popular technique, for serving. I often make a fast batch of air fryer French fries and a facet of Prompt Pot jasmine rice. I garnish my lomo saltado with freshly sliced scallions or inexperienced onions. Cilantro would additionally go properly right here.

Overhead view of lomo saltado served with French fries and rice on a white plate, from diethood.com.

Recipe Ideas

Slice in opposition to the grain. As with all steak recipe, for tender beef strips, be sure that to slice the steak in opposition to the grain. Search for the path the strains (muscle fibers) run within the steak, and minimize throughout these strains.
Don’t overcook the steak. You solely must sear the steak first, because you’ll add it again to the pan to warmth by with the veggies afterward. When you cook dinner the meat too lengthy from the get-go, it’ll find yourself overcooked. Overcooked steak is hard and chewy.
Not a fan of spicy meals? You’ll be able to substitute yellow chili pepper with a milder chili, like jalapeño, or skip the chilies for those who’re delicate to spice. You might also want this Mongolian beef recipe for a gentle stir-fry.

Serving Solutions

Lomo saltado is historically served with French fries, both tossed with the sauce or on the facet. These could be home made oven fries or potato wedges, although you don’t essentially must make them from scratch, as frozen French fries work simply nice. To plate your lomo saltado the Peruvian manner, add a facet of rice (ALL the starches!) or low-carb cauliflower rice and squeeze recent lemon or lime over high.

A cast iron skillet with beef stir fry known as lomo saltado in Peru.

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Marinate the meat. Add soy sauce, garlic, and thinly sliced meat to a zip-lock bag. Let the meat marinate for 5-10 minutes.
Sear the meat. Warmth olive oil in a big skillet over medium-high warmth. Add the meat and cook dinner till browned, for two minutes. The important thing right here is to sear the meat. As soon as the meat is browned, take away it from the skillet and put aside.
Prepare dinner the veggies. Add extra oil to the skillet if wanted. Add the onion and cook dinner for two minutes. Add soy sauce and pink wine vinegar, stir within the garlic, and cook dinner for 20 seconds or till aromatic. Add tomatoes, bell pepper, and chopped chili pepper, and cook dinner till the tomatoes are tender, about 3-4 minutes.
Put all of it collectively. Place the meat again into the skillet. Prepare dinner till the meat is reheated. If you would like your French fries lined with the sauce, now could be the time so as to add them. If you would like your fries to be crispy, cook dinner them and serve them individually.
Serve. Serve the lomo saltado heat with rice and French fries on the facet. Simply earlier than serving, garnish with thinly sliced scallions.

Serve it with fries. The lomo saltado is historically served with French fries. You’ll be able to cook dinner the fries within the sauce with the remainder of the substances or make them individually. When you like crispy French fries, cook dinner them and serve them individually. You do not want to make fries from scratch – you possibly can cook dinner your frozen French fries in oil or an air fryer.
For juicy and tender meat, be sure that to chop the steak in opposition to the grain.
Peppers. The yellow chili peppers, or Aji Amarillo, are the staple of this dish, however for those who can’t discover them, Habanero is simply nice.
The dietary info doesn’t embrace the facet dishes.

Dietary information is an estimate and offered as courtesy. Values could fluctuate in line with the substances and instruments used. Please use your most popular dietary calculator for extra detailed information.

The right way to Make Lomo Saltado

In step with its stir-fry heritage, this fast Peruvian recipe comes collectively in 25 minutes in a wok or skillet. Put together your lomo saltado following the steps under.

Marinated steak strips in a bowl. — Marinate the meat.

Marinate the meat. Add the meat strips to a zip-lock bag with garlic and soy sauce. Depart the meat to marinate for 5-10 minutes whilst you warmth the oil in a skillet.
Prepare dinner the meat. Subsequent, sear the meat for two minutes, till it’s browned however not cooked during. Set it apart afterward.

Red onions added to a cast iron skillet. — Sauté the onions.

Sauté. Sauté the onion in the identical skillet, then add soy sauce, vinegar, and garlic. Proceed to cook dinner simply till the garlic is aromatic, about 30 seconds.

Tomatoes, red onions, and yellow peppers in a skillet. — Add the veggies and chili pepper.

Add veggies. Subsequent, add the tomatoes, bell pepper, and chopped chili pepper.
Put all of it collectively. When the tomatoes are tender, you’ll return the meat to the skillet to warmth by. At this stage, you possibly can add your French fries and toss them within the sauce, or you possibly can serve them individually. Serve your lomo saltado heat with French fries and rice, sprinkled with scallions.

Storing and Reheating Leftovers

Refrigerate. Maintain the meat and veggies in an hermetic container within the fridge for 3-4 days.
Reheat. Heat leftover lomo saltado in a skillet on the stovetop with a splash of water, till the meat is heated by. Considered one of my favourite methods to take pleasure in leftovers is to tuck the steak and veggies into delicate tortillas for tacos.
Freeze. You’ll be able to freeze leftovers for as much as 2 months. Thaw them utterly within the fridge earlier than reheating..