Ketogenic Diets Scale back Threat of Dying

Many physicians and dietitians have been hesitant to recommend ketogenic diets attributable to 1) doable elevated danger of heart problems, and a pair of) unknown results on total mortality.

However a examine printed at Scientific Reviews in October 2024 means that ketogenic diets scale back total mortality by 24% with no impact on cardiovascular-related deaths. Click on the hyperlink to see the total report. I haven’t learn it but. Don’t ask me what “restricted cubic spline perform” means!

Steve Parker, M.D.

h/t The Low Carb Diabetic