Crispy Baked Carrot Fries – The Wholesome Maven
These crispy baked carrot fries are a wholesome addition to any household meal which might be loved by each children and adults alike! Transfer over french fries, these carrot fries are right here to remain!


Why Make This Recipe?
Child-Pleasant. My children love these carrot fries! They crispy and a bit of bit candy but additionally a improbable supply of diet for little kiddos. A fantastic substitute for normal or candy potato fries.
Reasonably priced. Carrots are extremely reasonably priced and accessible. We’re additionally utilizing minimal components which retains prices down.
Simple Meal-Prep. Prep these carrot fries prematurely and retailer within the freezer. Good for popping within the oven on these nights you don’t wish to prepare dinner!
Components in Carrot Fries
- Carrots – clearly the star of the present! If you would like your fries to bake evenly you’ll wish to discover carrots which might be all roughly the identical dimension.
- Olive Oil – for cooking your fries. You may as well use avocado oil.
- Cornstarch – this provides obligatory starch to assist your carrot fries crisp up.
- Paprika – I exploit candy paprika for a extra delicate taste however smoked paprika additionally works.
- Garlic powder – pairs properly with the sweetness of the carrots.
- Salt + Pepper – add kind of to style and sodium preferences.
How one can Make Carrot Fries within the Oven
STEP 1: CHOP CARROTS INTO FRIES
Chop your peeled carrots into 1/4-1/2 inch thick fries. Goal to have all carrots be across the similar dimension in order that they prepare dinner evenly however don’t fear in the event that they aren’t excellent.


STEP 2: COAT CARROT FRIES
Place carrots in a big bowl and high with olive oil, cornstarch, paprika, garlic powder, salt and pepper and toss to coat carrots effectively.


STEP 3: BAKE
Unfold out carrots in your parchment-lined baking sheet and bake for Quarter-hour. Take away carrots from oven and thoroughly flip. Bake for one more 10-Quarter-hour or till fries are calmly browned and crispy. Watch to make sure they don’t burn!


Taste Variations
Tacky – sprinkle your fries with a 1/4 cup of parmesan cheese within the final 10 minutes of baking for a tacky model.
Spicy – add a pinch of purple chili flakes or 1-2 tsp of sriracha sauce.
Italian – add 1-2 tsp of Italian seasoning.
Center Jap – add 1-2 tsp of za’atar and a 1/4 tsp of cumin.
What to Serve with Carrot Fries
For my children I often wish to serve these carrot fries with my baked hen meatballs or home made hen nuggets. For adults I are inclined to make one thing a bit extra “mature” like one in all these hen thigh recipes or salmon.
FAQs
Sure! Preheat your air fryer to 400℉. As soon as sizzling, add carrots and prepare dinner for 12-Quarter-hour, shaking the basket on the 5 minute mark and once more at 8-10 minutes. Relying on the scale of your basket you could have to do fry these in two batches.
No however simply notice that your carrot fries gained’t be as crispy. The cornstarch provides obligatory starch to assist them crisp up. You can additionally use tapioca starch or arrowroot starch as a substitute if desired.
Sure however please make sure to separate your recipe between two baking sheets. Overcrowding your baking sheet will ends in steamed carrots reasonably than crispy fries!
Storage Directions
Fridge: Retailer your carrot fries in an hermetic container within the fridge for as much as 3 days. Reheat in oven on low warmth (round 300) till crispy and heat. You may as well reheat within the microwave however they possible gained’t stay crispy. Reheat in an airfyer for 2-3 minutes.
Freezer: Freeze your carrot fries for as much as 6 months. Permit fries to chill fully after which lay out in a single layer on a baking sheet and place baking sheet in freezer for 2-3 hours. Add frozen carrot fries to a big ziplock bag and place again within the freezer. You’ll be able to reheat your fries within the oven at 350 levels for 15ish minutes or till thawed and crispy.
Extra Wholesome Sides:
Crispy Baked Carrot Fries
These crispy baked carrot fries are a wholesome addition to any household meal which might be loved by each children and adults alike! Transfer over french fries, these carrot fries are right here to remain!
- Prep Time: 10 minutes
- Cook dinner Time: 25 minutes
- Whole Time: 35 minutes
- Yield: 4 servings 1x
- Class: Aspect
- Technique: Roast
- Weight loss plan: Gluten Free
- 1 1/2 lb carrots (roughly 7-8), peeled
- 1 tbsp olive oil
- 1 1/2 tbsp cornstarch
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/8 tsp black pepper
- Preheat oven to 425 levels F. and line a baking sheet with parchment paper
- Chop your peeled carrots into 1/4-1/2 inch thick fries. Goal to have all carrots be across the similar dimension in order that they prepare dinner evenly however don’t fear in the event that they aren’t excellent.
- Place carrots in a big bowl and high with olive oil, cornstarch, paprika, garlic powder, salt and pepper and toss to coat carrots effectively.
- Unfold out carrots in your parchment-lined baking sheet and bake for Quarter-hour.
- Take away carrots from oven and thoroughly flip. Bake for one more 10-Quarter-hour or till carrot fries are calmly browned and crispy. Watch to make sure they don’t burn!
- Serve sizzling proper from the oven or retailer in an hermetic container within the fridge for as much as 3 days.


