Copycat Erewhon Antioxidant Salad
Recreate Erewhon’s well-known antioxidant salad at residence with this fast and wholesome copycat recipe. Filled with kale, arugula, blueberries, chickpeas, walnuts, and a zesty lemon French dressing, this nutrient-dense salad is simple, reasonably priced, and bursting with superfoods.
![Copycat Erewhon Antioxidant Salad [Vegan + Gluten-Free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/10/Antioxidant-Salad-3.png?resize=525%2C700&ssl=1)
In case you’ve ever walked out of Erewhon with a salad and a considerably lighter pockets, you’re not alone. However now, you possibly can take pleasure in that very same nutrient-packed, influencer-approved salad at residence, with out the markup. This Copycat Erewhon Antioxidant Salad is each bit as recent, crunchy, and satisfying as the unique, made with easy complete meals and prepared in beneath 10 minutes.
Whether or not you’re meal-prepping or simply need a salad that truly tastes good, this one checks each field!
![Copycat Erewhon Antioxidant Salad [Vegan + Gluten-Free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/10/Erewhon-Antioxidant-Salad.png?resize=525%2C788&ssl=1)
Copycat Erewhon Antioxidant Salad Recipe
Substances:
- 1 cup natural kale, chopped
- 1 cup natural arugula
- ¼ cup recent blueberries
- 2 tablespoons walnuts, left complete or roughly chopped
- 1 tablespoon hemp seeds
- 1/2 cup of chickpeas, rinsed and drained
- 2 tablespoons recent lemon juice
- 1 tablespoon additional virgin olive oil
- ¼ teaspoon Himalayan pink salt
- ¼ teaspoon freshly floor black pepper
Directions:
- Prep the Greens: Wash and chop the kale. Add to a big salad bowl with the arugula. (Optionally available: therapeutic massage the kale with a pinch of salt for a softer texture.)
- Add the Toppings: Sprinkle the blueberries, chopped walnuts, and hemp seeds evenly over the greens.
- Make the Dressing: In a small bowl, whisk collectively the lemon juice, olive oil, salt, and pepper till effectively mixed.
- Gown the Salad: Drizzle the French dressing over the salad and toss gently to coat all of the elements.
- Serve Instantly: Take pleasure in as a refreshing aspect dish or gentle, antioxidant-packed lunch.
![Copycat Erewhon Antioxidant Salad [Vegan + Gluten-Free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/10/Antioxidant-Salad-2.png?resize=525%2C700&ssl=1)
Why It Works
Kale and arugula present fiber, folate, and immune-boosting nutritional vitamins. Blueberries add antioxidants and pure sweetness. Walnuts and hemp seeds ship wholesome fat and protein. Chickpeas add a lift of plant-based protein. The lemon French dressing ties all of it along with brightness and steadiness.
![Copycat Erewhon Antioxidant Salad [Vegan + Gluten-Free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/10/Antioxidant-Salad-1.png?resize=525%2C700&ssl=1)
Variations
Add grilled hen, salmon, or tofu for additional protein. Toss in avocado for creaminess. Swap the blueberries for strawberries or pomegranate seeds, relying on the season.
Clear, crisp, and filled with glow-boosting goodness, this salad proves you don’t want a Beverly Hills funds to eat such as you’re purchasing at Erewhon. 😉
Searching for one other copycat Erewhon recipe? Attempt my Erewhon White Bean and Kale Salad!
DISCOUNTS ON MY FAVORITE HEALTH PRODUCTS!
Keep related:
Instagram: HealthyHelper
Snack Instagram: SnackLikeaChamp
Fb: Wholesome Helper
Twitter: @Healthy_Helper
Pinterest: Healthy_Helper
TikTok: SnackLikeAChamp
Store with me on Amazon. Favourite merchandise, enjoyable finds, and extra!
Uncover extra from Wholesome Helper
Subscribe to get the most recent posts despatched to your electronic mail.
2 responses to “Copycat Erewhon Antioxidant Salad [Vegan + Gluten-Free]”
Wow, this antioxidant salad appears to be like so recent and vibrant! 🥗 Love how simple it’s to recreate wholesome dishes at residence that also really feel connoisseur.