Carrot Cake Donuts [gluten free + high protein] • Wholesome Helper
Take pleasure in these wholesome Carrot Cake Protein Donuts, topped with a creamy, wholesome cream cheese frosting. Full of protein, fiber, and candy, spiced taste!
![Carrot Cake Donuts [gluten free + high protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2016/02/CarrotCakeDonuts1.png?resize=525%2C700&ssl=1)
Should you’re a fan of carrot cake however need one thing lighter and full of protein, these Carrot Cake Protein Donuts are for you! Moist, spiced, and satisfying, they’re the right snack or breakfast deal with that you would be able to be ok with. Plus, they’re straightforward to make and gluten-free.
![Carrot Cake Donuts [gluten free + high protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2016/02/CarrotCakeDonuts2.png?resize=525%2C700&ssl=1)
Why You’ll Love These Carrot Cake Protein Donuts
- Protein-Packed – With vanilla whey protein (HEALTHYHELPER saves on True Diet protein!) and Greek yogurt, these donuts are excellent for a post-workout snack or breakfast.
- Decrease in Sugar & Carbs – Utilizing pure candy carrots and oats retains them mild and healthful.
- Heat Spices – Cinnamon, nutmeg, and ginger give them that traditional carrot cake taste.
- Wholesome Frosting – A creamy, tangy, high-protein cream cheese frosting takes these donuts to the following stage.
- Simple to Make – No fancy gear wanted, only a meals processor and donut pan!
![Carrot Cake Donuts [gluten free + high protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2016/02/CarrotCakeDonuts.png?resize=525%2C788&ssl=1)
Carrot Cake Donuts
- Prep Time: 10 minutes
- Prepare dinner Time: 15 minutes
- Whole Time: 25 minutes
- Yield: 6 donuts 1x
- Class: Candy Snacks
Dry Elements:
Moist Elements:
- 2 tbsp plain Greek yogurt
- 2 tbsp liquid egg whites
- ½ cup unsweetened almond milk
- ½ tsp apple cider vinegar
- 2 medium carrots, shredded (about 110g)
For the frosting:
- 4 oz (113g) reduced-fat cream cheese, softened
- 2 tbsp plain Greek yogurt
- 1 tbsp date syrup (HEALTHYHELPER saves $$)
- ½ tsp vanilla extract
- Pinch of salt
Directions
For the donuts:
- Preheat your oven to 375°F (190°C). In a small cup, mix the almond milk and apple cider vinegar. Let it sit for a couple of minutes to create a “buttermilk” impact.
- Utilizing a meals processor, grind rolled oats into flour. Mix oat flour, protein powder, coconut flour, cinnamon, nutmeg, ginger, baking powder, and baking soda in a mixing bowl.
- In a separate bowl, mix Greek yogurt, egg whites, and the almond milk combination. Stir till clean.
- Gently fold the moist substances into the dry substances. Stir till simply mixed—don’t overmix! The batter must be thick however pourable.
- Spray a donut pan properly. Divide the batter evenly into 6 wells. Bake for about quarter-hour or till tops are frivolously golden brown.
- Let the donuts cool within the pan for a couple of minutes, then switch to a rack to chill utterly earlier than frosting.
For the frosting:
- In a bowl, mix softened cream cheese and Greek yogurt.
- Add maple syrup, vanilla extract, and a pinch of salt.
- Beat with a whisk or hand mixer till clean and creamy.
- Style and modify sweetness if wanted.
- As soon as the donuts are cool, unfold or pipe this scrumptious frosting over them for the right carrot cake donut expertise!
Ideas & Variations
- Add-ins: Toss in some chopped nuts or raisins for additional texture.
- Spice it up: Add a pinch of floor cloves for extra heat spice taste.
- Storage: Retailer leftover frosted donuts in an hermetic container within the fridge for as much as 4 days.
![Carrot Cake Donuts [gluten free + high protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2016/02/CarrotCakeDonuts8.png?resize=525%2C699&ssl=1)
Why These Donuts Are a Nice Snack
These Carrot Cake Protein Donuts with Wholesome Cream Cheese Frosting aren’t simply scrumptious, they’re balanced and nourishing. The protein helps help muscle restoration, whereas the oats and carrots add fiber for higher digestion. Plus, the sunshine, tangy frosting ties all of it collectively!
![Carrot Cake Donuts [gluten free + high protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2016/02/CarrotCakeDonuts6.png?resize=525%2C700&ssl=1)
Able to Bake? Do that recipe in the present day and luxuriate in a wholesome, protein-packed twist on traditional carrot cake! Let me understand how yours end up within the feedback under! I’d love to listen to from you.
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115 responses to “Carrot Cake Donuts [gluten free + high protein]”
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Yum. Seems so good! Had no concept that it was carrot cake day and alas, there isn’t a single carrot in my fridge. Gonna have to vary that.
★★★
When I’ve my donut pan once more, I must attempt making this! I like carrot cake, and in donut type?! Ah…
If it’s gluten-free, then i positive will give this recipe a attempt. Can’t wait to be wholesome. Thanks for this submit.
Sure to those carrot cake donuts! It’s like having dessert for breakfast! Thanks for sharing my carrot cake fruit butter 🙂
We’ve been on a home made donut kick not too long ago right here and carrot cake is one in all my favorites, so this appears excellent! Can’t wait to provide these a attempt 🙂
YES – I like carrot cake and I like donuts. These are perfection
[…] GET THE RECIPE […]
OH MY GOSH!!!! Completely Sharing, I’ve been in search of excessive protein low carb choices that I can seize for breakfast!!! That is excellent! Thank YOU!
Carrot cake is one in all our favorites. Thanks for posting the recipe. We’re going to attempt these.
These look yummy! What’s the consistency like, mushy or crunchy? I used to be considering I may make cookies as a result of I don’t have doughnut molds.
Sure sure, oh sure sure sure. Do you suppose this recipe would work in muffin pans? I don’t have a donut pan (however perhaps this offers me an excuse to go get one!!)
mmm i like carrot cake. i’d in all probability slather cream cheese throughout these infants although. i can’t assist it!!
Wow, two of my favourite issues mixed! I’ll deff give this a attempt.
★★★★★
Yum! These look scrumptious! I like carrot cake & I like donuts! What may very well be higher than a combo. 😉
Thanks for sharing with us at 100 Glad Days!
★★★★★
I like carrot cake. I like donuts. Carrot Cake Donuts = Good! And excessive in protein as well! Nice job!
These look scrumptious. Must attempt them!
Holy smokes! These look so superb!
★★★★★
Seems like I’m going to need to get me a donut pan so I can provide these a attempt! YUM!
One thing even my son would love I imagine! Would this work with almond flour as a substitute?
Hello Kaila,
These carrot cake donuts sound not solely tasty however so wholesome. What an incredible different for Ash Wednesday than the normal donuts which might be so wholesome. Thanks for sharing on Actual Meals Fridays. Pinned & tweeted!
★★★★★
Oh my goodness, these look superb! I’m going to have to provide them a attempt!
Oh, yum! I like making home made donuts and I like carrot cake. You’ve mixed the very best of two worlds into one recipe! Can’t wait to attempt these 🙂
Hello, visiting you through Wholesome Vegan Fridays. These look completely yummy, thanks for sharing!
What an incredible thought! I simply love carrot cake, and really I actually love donuts for, so it appears that is the right combo! Thanks for sharing this recipe, discovered you at Wakeup Wednesday!
All these nationwide foodie days hold popping up, and I’m loving it. 🙂 Cause to have a good time all of God’s superior presents. 🙂 I can’t wait to make these? Wouldn’t it be legit to do a cream cheese frosting?
these look AMAZING! will certainly need to check out!
I’m not a donut eater however these sound actually good! Would like to have you ever share on the “What’s for Dinner” hyperlink occasion –
I don’t like carrot, BUT I LOVE YOUR WEBSITE REDESIGN, LOOKS AWESOME, love the colour scheme!
★★★★
What a wholesome spin on a donut recipe! I actually like what you got here up with and may’t wait to attempt it! Pinning!
Would like to have you ever cease by at our Sunday Health and Meals Hyperlink-Up if you wish to share this recipe! :):)
ooh these do look yummmy1 I would like a kind of doughnut pans I believe. Thanks for becoming a member of us for Meatless Monday in the present day
Um, YUM. Having to eat gluten free is just not my very best state of affairs, however these look yummy!
Thanks for becoming a member of us on the Alder Collective! Pinning, and we hope to see you once more quickly!
I like carrot cake! I could need to make these for my dad for his birthday in a pair weeks because the ladies need to convey him donuts. Perhaps with a wholesome protein cream cheese glaze? as a result of it’s his birthday!
Thanks for linking up, blissful Meatless Monday!
Love carrot cake, particularly with raisins, and I like donuts. Being gluten free I miss the cakey, denseness that gluten provides to baked items, I’m so going to be attempting this, they give the impression of being and sound delish! Yum!!!! Glad Carrot Cake day to me, I imply you! LOL
We might love your Carrot Cake Donuts! Thanks a lot for sharing with us for our fifth Anniversary of Full Plate Thursday! Hope you have got a incredible week and hope to see you once more actual quickly!
Miz Helen
★★★★★
These look superb! Thanks for the nice thought! Going to make these subsequent week!
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I Love Carrot Cake & so do my children! This wholesome model of donuts appears yummy, I can’t wait to attempt it!!
Who knew there was a nationwide carrot cake day! Fab! Thanks for linking the scrumptious recipe to #CookBlogShare
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These look delish! I like carrots and carrot cake, so I’m betting these donuts are divine! Thanks a lot for sharing your recipe with us at Funtastic Friday.
I am keen on carrot cake, it has be be my favorite kind of cake. Thanks for sharing with #Slimmerseeker
Glad carrot day! All these mix-ins sounds actually good. #freefromfridays
Oh yum! I like carrot cake … and I do know I might love some donuts. Thanks a lot for sharing this with us at Savoring Saturdays linky occasion.
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Your Carrot Cake Donuts might be an incredible hit right here. Hope you have got a really particular Valentine Day and thanks a lot for sharing with Full Plate Thursday.
Come Again Quickly!
Miz Helen
★★★★★
Oh, how neat. I simply went to the market and noticed carrot cake bagels and now I could make one thing comparable at dwelling. Thanks for sharing on Merry Monday. Pinned.
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I like carrot cake. Congrats in your #HappinessisHomemade function.
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I made these for breakfast this morning and HOLY COW. They had been SO good sister. I glazed mine with one other 1/2 scoop vanilla protein combined with water. I’m undoubtedly going to make these for breakfast once more this week!!!
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Good day! May you make this recipe with out protein powder and ith flax eggs as a substitute of egg whites? Look scrumptious! 🙂
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