7 Ingredient Pizza Beans (15 Minute Meal)
Pizza Beans – when you love pizza, you’ll love this recipe! It is rather like hitting the simple button. It tastes like pizza, is made with 7 easy substances in a single pot, in about quarter-hour. Oh and youngsters (and choosy adults) will like it. Whether or not you might be searching for a easy dinner recipe or a simple afterschool snack, these tacky marinara beans are the proper resolution.
In case you are searching for extra easy bean recipes, you need to attempt my 3 Ingredient Black Bean Dip or Greek White Bean Salad subsequent!
This website is all about serving to you create easy, nourishing recipes in 20 minutes utilizing 8 substances (or much less). If you wish to cook dinner extra at residence however you’re brief on time and overwhelmed by lengthy lists of substances, you might be in the correct place! As a well being and diet coach, I really like serving to you cook dinner nourishing meals at residence. In case you are visiting Bites of Wellness for the primary time, welcome! Discover out extra about me and the web site.
What are pizza beans?
In case you might be questioning, what the heck are pizza beans, primarily they’re white beans with marinara and cheese which might be eaten on crusty bread or crackers – the whole lot you like about pizza, however with beans!
Substances
- Veggies (I used inexperienced bell pepper and pink onion, as these are my favourite toppings for pizza) – Use no matter you like for pizza right here
- Marinara – use your favourite sauce
- Cheese – I used vegan parmesan cheese. You would use common parmesan or your favourite mozzarella cheese.
- Recent basil – provides a contemporary pop of taste, you possibly can additionally use contemporary parsley or just skip this.
- Bread or crackers – use your favourite crunchy bread or crackers for creating that pizza expertise at residence .
Don’t have marinara available?
The rationale this recipe is so fast and simple is as a result of we’re utilizing a jarred marinara sauce. If you wish to make your individual, try my go to selfmade spaghetti sauce recipe. It’s prepared in simply 2 minutes, you will have:
- Diced or Crushed tomatoes
- Balsamic vinegar
- Spices
How one can make pizza beans
Chop and cook dinner the veggies: Add veggies to preheated skillet (over medium low warmth) and cook dinner 4-5 minutes till tender.
Make the pizza beans: Add marinara, spices and beans to the pan. Prepare dinner 5-6 minutes to barely scale back the sauce and get the beans nicely flavored. After 5-6 minutes stir in half the parmesan cheese and contemporary basil.
Add toppings and serve: Take off the warmth and add the remainder of the cheese and contemporary basil. Serve on toasted crusty bread or your favourite flatbread crackers (or selfmade crackers).
Prime suggestions
- Rinse and drain the white beans nicely earlier than including to the sauce. Tip: I prefer to soak them in clear water for a couple of minutes, I discover this actually helps them change into simpler to digest.
- Use natural beans if doable, I discover they’re simpler in your digestion.
- You should definitely use a marinara sauce that you just love, it truly is a lot of the taste on this dish.
- Use no matter white beans you might have available, I used nice northern white beans, however you possibly can additionally use cannellini beans or gigante beans or butter beans (fava beans).
Different additions
- Pepperoni, cooked sausage, and so on – after stirring within the cheese on the range, high with pepperoni and extra parmesan and place below the broiler for 2-3 minutes. Prime with the remainder of the contemporary basil and serve.
- Mushrooms , zucchini, pink or yellow bell peppers – add these to cook dinner with the inexperienced bell peppers and pink onion. You might want so as to add 1-2 minutes of cooking time relying on what number of veggies you add.
- Olives, banana peppers, roasted pink peppers, artichoke hearts – these might be added with the white beans
- Mozzarella cheese – when you favor a real pizza expertise, high the complete (oven protected) dish with mozzarella cheese and place below the broiler for 2-3 minutes.
- Crushed pink pepper flakes for some spice (add this with the salt and garlic powder).
What to serve with this pizza beans recipe
I prefer to serve the tacky marinara beans with a easy salad, Greek Salad or a light-weight soup (like this frozen veggie soup).
It’s also possible to serve these with air fryer roasted zucchini or sundried tomato broccoli.
Substitutions
In case you can’t discover a parmesan cheese you like, you should utilize your favourite mozzarella (common or dairy free) or exchange the parmesan cheese with cashew cream
- To make cashew cream: Soak 1/2 cup cashews in boiling water for five minutes, Drain the water. Add cashews and 1/2 cup water to a excessive velocity blender together with 1/2 teaspoon salt and a couple of tablespoons dietary yeast. Mix till easy. Pour this combination in with the beans to create a thick, creamy sauce that may have the identical flavors as including cheese.
What to do with leftovers?
Hold the beans separate from any bread or crackers till you might be able to take pleasure in. Retailer the beans within the fridge in an hermetic container for as much as 4 days. Reheat within the microwave, on the range or within the oven till bubbly.
I really like serving the leftovers on crusty bread with a fried egg on high the following morning for breakfast.
★ Did you make this recipe? Please give it a star score beneath!
- crusty bread or crackers – for serving
- 1 medium pink onion
- 1 medium inexperienced bell pepper
- 1 jar marinara sauce – (19-25 oz jar)
- 2 cans white beans, rinsed and drained – 15 oz can
- 1 tsp salt – (or much less relying on the sauce you utilize)
- 1 tsp garlic powder – (or much less relying on the sauce you utilize)
- 1/3 cup parmesan cheese, divided – dairy free or common
- 2 tbsp contemporary chopped basil – non-compulsory
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Preheat a big skillet over medium low warmth. Preheat the oven to 350F in case you are planning on toasting your bread within the oven, in any other case use a toaster or crackers for serving.
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Chop the bell pepper and pink onion.
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When sizzling, spray the skillet with oil (I used avocado oil) add the bell peppers and onions. Prepare dinner for 4-5 minutes till peppers begin to soften.
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Pour within the marinara sauce, white beans, salt and garlic powder into the pan with the peppers and onions. Stir nicely and cook dinner for 5-6 minutes to let the beans soak up some taste. At this level additionally put the bread within the oven or toaster oven to toast.
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Stir in half the cheese and half the contemporary basil. Proceed to stir till cheese is melted.
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Take off the warmth and add the remainder of the cheese and contemporary basil proper earlier than serving.
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Serve with toasted bread or crackers.
Ideas:
- Rinse and drain the white beans nicely.
- Use natural beans if doable, they’re simpler to digest.
- Use a marinara sauce that you just love, it’s a lot of the taste!
- Use no matter white beans you might have available.
Different additions
- Pepperoni, cooked sausage, and so on.
- Mushrooms , zucchini, pink or yellow bell peppers
- Olives, banana peppers, roasted pink peppers, artichoke hearts
- Mozzarella cheese – when you favor a real pizza expertise, high the complete (oven protected) dish with mozzarella cheese and place below the broiler for 2-3 minutes.
- Crushed pink pepper flakes
Diet Data
Diet Details
Quantity per Serving
The place does diet data come from? Diet info are offered as a courtesy, sourced from the USDA Meals Database.
