4 Finest Knee Massagers of 2025

Sporting the precise footwear and dealing in an ergonomic workplace chair may help stop knee ache—however once you want extra rapid aid, one of the best knee massagers are your greatest wager. These gadgets match comfortably over your knee cap and use vibration, warmth, cooling, or some mixture of those to scale back ache, stiffness, and irritation in your joints. Given their worth level and specialised design, they’re not what consultants would name essential. However they’ll turn out to be useful in case you cope with persistent ache or muscle soreness in your knees, Danny King, PT, the nationwide director of restoration and efficiency at Life Time, tells SELF.

“I wouldn’t think about it a go-to merchandise in favor of issues like a percussion therapeutic massage software that can be utilized on a number of physique components, until an individual has a really particular knee concern as their solely concern,” he says. In case your dangerous knees are your number-one ache level, a knee massager may very well be well worth the splurge. We pored over one of the best fashions on the market—store our picks under, then learn on to study extra about how a massager may help you’re feeling higher.

Our high picks

1. Finest Total: Hyperice X Knee, $429
2. Runner-Up: Therabody RecoveryTherm Knee, $450
3. Finest Funds Decide: Hydragun HeatPulse Knee Massager, $149
4. Finest Knee Brace: Mueller Sports activities Drugs Self Adjusting Knee Brace, $20

Store one of the best knee massagers

Knee ache aid is in attain with these glossy gadgets.

Finest Total: Hyperice X Knee

“The one merchandise on this household I’ve personally used is the Hyperice X Knee wrap, and I’m an enormous fan,” King says. We like that the Hyperice X Knee enables you to ease into the world of therapeutic massage —it doesn’t pulsate or really feel too intense. As a substitute, it addresses knee ache utilizing distinction remedy, which applies alternating warmth and cooling to the realm. You possibly can change between warmth settings manually or use one of many preset remedy routines on the Hyperice App. Both manner, the change is fast (inside 60 seconds) and efficient.

“It will get surprisingly chilly with out utilizing ice or water, and may change between cold and warm comparatively shortly,” King explains. “I actually like that it may be placed on and nonetheless enable motion, so it may be integrated right into a heat up or cooldown stretch with a shopper.”

Runner-Up: Therabody RecoveryTherm Knee

Therabody

RecoveryTherm Knee

You most likely know Therabody for its therapeutic massage weapons, nevertheless it has a complete vary of instruments designed for all-over muscle rest—with out the effort of leaving your own home. The model’s knee massager makes use of distinction remedy to focus on discomfort, in addition to vibration to spice up blood circulate to the realm (analysis means that elevated circulation may help with muscle restoration—win, win).